Cheekwood

We had so much fun in Cheekwood a beautiful botanical garden! There are many incredible sculptors made by Chihuly! Super cool and fun pumpkin photo booth to take pictures in as well.

We went in the night time too see all the lights in the sculptures lit up, but it’s awesome in the day time too.
We have gone several times now, and it’s very nice getting out and taking a long walk with all the wonderful scenery.
Totally recommend going here if you’re ever passing through Tennessee.

Pineapple Clothing

Happy Friday! Today I’m wearing my awesome Pineapple Clothing outfit. It is so comfy, and awesome for working out. If you would like to get a 20% discount on their website, use this affiliate link:

http://www.pineappleclothing.com/?srrf=pcPcr

Best time ever!

I had an awesome time with my best friend who was passing through the state! We went go-karting, to an escape room, and so much other fun stuff!!! Check out some pictures!

How to Do a Backbend

Hi everyone!

Check out what I’ve created during quarantine!

Great Weather

We are taking advantage of this amazing weather and using our farm as a gym!

Keep Busy at Home

While we are all staying at our homes, it is important to stay healthy and exercise. Here are some fun activities and some tips to stay in shape!

Health:

  • Yoga
  • Meditation and prayers
  • Create a warm up routine to do everyday, video of a Jiu-Jitsu warm up here
  • Eat healthy, minimal highly processed food.
  • Take a walk or hike, which is both fun and healthy

Activities:

  • Plant seeds, in pots or in ground if you have land.
  • Write a story
  • Bake something delicious
  • Play games. Here is another blog with with a page on jokes and games: Adventuropia
  • Staying at home is also a great opportunity to make your house sparkling clean! This site has natural cleaning products: GreenBuildingSupply
  • Take online classes

6 Tips To Compliment Your Diet

Photo by Elle Hughes on Pexels.com

In today’s world, there are so many health protocols people are following. Whatever diet you are on, these 6 tips will benefit you.

  • At least one veggie a day (preferably organic)
  • Eat with the season.
  • Compliment your diet with herbs
  • You can’t go wrong with celery juice
  • Go to a farm and pick fresh fruit and veggies
  • Make sure to have a fresh component with each meal
  • Trust yourself with food decisions

6 Tips To Reduce Plastic Waste

Everyone knows that plastic is a big problem these days. If we all play our roles in at least trying to reduce plastic, then things can be a lot better even if we do not completely get rid of it. Plastic is used with almost everything humans buy, and make, that is why we may not be able to avoid it, but we can reduce and reuse it. This is why I created these tips to help guide you on reducing plastic.

  • Bring your own glass water bottle when you are leaving the house instead of buying plastic ones.
  • Instead of being lazy with a plastic fork or spoon, pick up the wooden chopsticks and learn to use them if you don’t already know how to. Chopsticks aren’t just for sushi.
  • If you get an already prepared lunch, clean and save the container for storing food or leftovers.
  • With resealable bags, clean them out and use them for food or leftovers as well.
  • It’s totally worth it to walk the extra few steps to throw your recyclable plastic cup in the recycling.
  • Spend a couple extra dollars to buy shampoo, conditioner and laundry detergent that comes in metal or paper containers.

Below are some recommendations on companies and products that reduce plastic waste. Many of these can be found in stores too.

Straws

Utensil Set

Plaine Products. Shampoo, Conditioner, Lotions, and Moisturizers.

 Seed Phytonutrients Hair, face and body products

Please comment if you have any other low plastic brands you like, and I will add them.